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Natural pregnancy refers to the process of conceiving a child without medical assistance or fertility treatments. It occurs through sexual intercourse, where an egg is fertilized by a sperm during the woman's natural menstrual cycle.
Each month, typically around day 14 of a 28-day cycle, a mature egg is released from the ovary.
Sperm deposited during intercourse travel through the cervix and uterus into the fallopian tubes.If sperm meets the egg in the tube, fertilization occurs.
The fertilized egg (embryo) travels to the uterus and implants into the uterine lining.This marks the beginning of pregnancy.
Track ovulation using calendars, basal body temperature, or ovulation predictor kits Maintain a healthy lifestyle: balanced diet, regular exercise, no smoking or excessive alcohol Manage stress and get adequate sleep Have regular, unprotected intercourse during the fertile window.
Under age 35: No pregnancy after 12 months of trying.Age 35 or older: No pregnancy after 6 months.Irregular periods, known fertility issues, or history of miscarriages.